كيف عرفت المنتدى: Other
عدد المساهمات: 1268
تاريخ الميلاد: 1991-12-25
تاريخ التسجيل: 2009-05-20
|Subject: Naturally Improve Eyesight Sat Aug 13, 2011 11:38 am|| |
Improve Your Vision Naturally is a new book revealing how people can improve their eyesight and prevent some of the most common eye disorders through a healthier diet, lifestyle and vision exercises. The book debunks numerous myths about vision and the most common causes of vision disorders and offers simple yet effective natural alternatives to eyeglasses, contact lenses and even refractive surgery.
Kristy White, the author of "Improve Your Eyesight Naturally" says "It is quite disturbing that medical professionals put very little emphasis, if any at all, on the importance of vision exercising, nutrition and lifestyle as supporting, and often the key mechanisms to eye health and vision impairment prevention. That is why I've decided to write a book that will help people raise their awareness about vision and teach them how to take better care of their eye health and vision."
"Improve Your Eyesight Naturally" is primarily focused on how to gain better vision with eye exercises and eye relaxation. All vision work-outs in presented in the book are created to address and treat the real causes of bad eyesight due to refractive errors (nearsightedness, farsightedness and astigmatism) and ageing vision.
What natural vision correction methods are included in the book?
- An overview of the benefits of vision exercises and detailed instructions for 25 vision exercises;
- Four vision relaxation techniques;
- Detailed instructions for seven vision self-massages;
- 4 natural vision correction routines aimed at relieving the symptoms and restoring 20/20 vision in case of nearsightedness, farsightedness, ageing vision and Computer Vision Syndrome.
"Improve Your Eyesight Naturally" is not only a helpful manual featuring numerous vision exercises, eye relaxation techniques, vision massages and vision correction routines. Unlike other similar natural vision correction books, "Improve Your Vision Naturally" takes readers a step further in their path to perfect eye health and vision.
The author discusses various other aspects of health and life that significantly impact eye health and vision:
- What is the link between nutrition and vision along with comprehensive diet advice and tips about the best (and the worst) foods, how to evaluate your current diet and create and stick to a vision-friendly diet and more;
- Which lifestyle habits can harm your eye health and lead to vision problems and how to effectively deal with them;
- How to create a safe and vision-friendly work environment and prevent work-related vision problems such as Computer Vision Syndrome.
One of the greatest advantages of "Improve Your Eyesight Naturally" is the opportunity it gives people to increase their awareness of eye health and the causes of the most common eyesight disorders. Readers can obtain specific information how to prevent, delay and treat the leading causes of severe vision impairment and irreversible blindness through conventional medical treatments as well as completely naturally.
Who is "Improve Your Eyesight Naturally" for? The book would be greatly beneficial for people looking to restoring their visual acuity in case of nearsightedness, farsightedness, astigmatism and ageing vision. It is for those interested in slowing down the progression of some of the most common age-related eye diseases (cataract, macular degeneration, presbyopia). Last but not least, it would be quite helpful for virtually anyone who is eager to take better care of their eye health and prevent eye disorders.
Further information about "Improve Your Vision Naturally" is available at: